Our Ingredients

Nutritional value for 100g kcal Fats Saturated fatty acids Carbohydrates Sugars Proteins Salt(Na) Fiber
Apple 52 0.17 0 13.81 10 0.26 2.4
Avocado 160 14.66 2.1 8.53 0.66 2 6.7
Banana 89 0.33 0.1 22.84 12 1.09 2.6
Beetroot 43 0.17 0 9.56 7 1.61 2.8
Blackberries 43 0.49 0 9.61 5 1.3 5.3
Blueberries 57 0.33 0 14.49 10 0.64 2.4
Carrot, boiled 35 0.2 0 8.2 3.5 0.8 3
Celery 16 1.12 0 3 1.8 3.46 2.1
Chia seeds 484 30.74 3.2 42.12 0 16.54 34.4
Cacao nibs 401 21 12.8 17 0.7 22 0.04 28
Coconut 354 33.49 23.8 15.23 6.2 3.3 9
Coconut water 19 0.2 0.2 3.71 2.6 0.72 1.1
Cucumber 15 0.11 0 3.63 1.7 0.65 0.5
Dates 277 0.15 0 74.97 64.2 1.81 6.7
Dragon fruit 50 0.41 0 11 9 0.2 0.8
Flax seeds 534 42.16 3.7 28.8 1.5 18.3 27.3
Ginger 80 0.75 0.2 17.77 1.7 1.82 2
Goji berry 349 0.39 0 45.61 13 14.26 13
Grapefruit 42 0.14 0 10.7 6.2 0.77 1.7
Honey 332 0.1 0 82.5 0 0.5
Kiwi 61 0.52 0.1 14.66 9 1.14 3
Lemon 29 0.3 0 9.32 2.5 1.1 2.8
Mango 70 0.27 0.1 17 14 0.5 1.8
Melon 34 0.19 0.1 8.6 8.7 0.84 0.9
Mint 70 0.94 0.2 14.79 0 3.75 8
Oats 350 5.3 0 56 0 12 0.04 15
Orange 49 0.3 0 11.89 9 0.94 2.5
Papaya 43 0.26 0 10.82 6 0.47 1.7
Peach 39 0.25 0 9.54 8 0.91 1.5
Pear 38 0.12 0 13.81 10 0.38 3.1
Pineapple 50 0.12 0 13.52 10 0.54 1.4
Pomegranate 83 1.17 0.1 18.7 10.1 1.67 4
Pumpkin 26 0.2 0.1 6.5 2.5 1 0.5
Pumpkin seeds 559 49.05 8.7 10.71 1 30.23 6
Raspberry 52 0.65 0 11.94 4 1.2 6.5
Red currant 63 0.41 0 15.83 7.4 1.4 4.3
Spinach 23 0.39 0 3.63 0.1 2.86 2.2
Strawberries 32 0.3 0 7.7 5 0.67 2
Turmeric 354 9.88 3.1 64.9 3.2 7.83 21
Walnuts 654 65.21 3.4 13.71 1.1 15.23 6.7
Zucchini 17 0.32 0 3.11 1.7 1.21 1
Hemp seeds (canamo) 580 48 4.7 8.2 2.1 25 0.1 7.4
Psyllium seeds 192 0.55 0.7 1.7 0.2 2.38 8 85.2
Cacao beens 622 52 33 0.2 0.2 12.6 0.065 25.6
Hazelnuts 723 65 4.1 15 4.9 15 0 0
Cinnamon 247 1.24 0.3 50.59 2.2 3.99 0 53.1
Maca root 280 1.6 0 60 24 10 0.44 8.5
Nutmeg 525 36.31 26 49.29 28 5.84 20.8
Kale 49 0.9 0.1 9 0 4.3 0 2
Asparagus 29 0.1 0 4 1.9 2.2 0 2.1
Parsley 36 0.8 0.1 6.3 0.9 3 0 3.3
Spirulina 326 5.9 3.42 12 0.53 64.2 0 7
Passion fruit 97 0.7 0.1 23.4 11.2 2.2 0 10.4
Aloe Vera 254 15 0 52.6 0 6.12 0.03 26
Sea Buckthorn 76.2 5 0 6.3 0 0.7 0 0
Lime 30 0.2 0 10.5 1.7 0.7 0 2.8
Almendras 575 49.4 3.7 21.7 3.9 21.2 0 12.2