How it works
Step 1 - Choose the recommend liquid base (see label on cup) and fill cup so there is 2-3 cm left to the top.
Step 2 - Toss it all into the blender and start it.
Step 3 - Once done, pour it all back into the cup and use the Frutify straw. It doesn’t get any easier!
How to prepare our food bowls:
Step 1 - Empty the bowl into a saucepan/pot or use microwave-safe Frutify bowl.
Step 2 - Heat it all in a saucepan/pot on the stove and stir over low heat for 4-6 minutes, until texture is thick and creamy (feel free to add a bit of water).
For microwave, heat for 3-4 minutes and you are ready to eat.
Step 3 - Return it to the Frutify bowl or put it on your favourite plate!
How to prepare our Chia puddings:
Soak overnight (cold).
Step 1 - Take it out from the freezer and fill cup with milk of your choice so there is 2-3 cm left to the top.
Step 2 - Put lid back on cup and soak in the fridge overnight.
Step 3 - Stir before eating and enjoy cold or place lid back on and take it to go!
Heat in a pot or microwave:
Step 1 - Fill cup with milk of your choice so there is 2-3 cm left to the top.
Step 2 - Heat it all in a saucepan/pot on the stove or in a microwave for 3 - 5 minutes - stirring halfway through heating time until your desired consistency has been reached.
Step 3 - Stir before eating and enjoy!